Consequences of Poor Sleep

Most people can feel the consequences of insufficient sleep. They’re irritable and exhausted. They are easily distracted and often don’t make sound decisions. However, there are more consequences of poor sleep that aren’t always as easy to see. – See more at: http://www.bettersleep.org/better-sleep/healthy-sleep/consequences-of-poor-sleep/#sthash.yBY3wLuP.dpuf

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